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TESTIMONIALS

What Our Clients Say

I have been working with Dave and Prime Strength and Fitness for almost 3 years. Dave is amazing. He takes the time to get to know his clients and does everything in his power to help them achieve their goals.
When I started with Dave, I had vague goals of just wanting to get in better shape and to get moving more. The truth was, I was afraid to make specific goals in fear of not achieving them. But the more I worked with Dave, the more my confidence grew. When I look back, I am still amazed by everything I have been able to accomplish in my time at Prime. The atmosphere here allows you to come in, kill your training session, and not be afraid to “fail.” All Dave ever asks is that you do the work and you give it your all.
If you would have told me 3 years ago that I would be one of those people who trains 3-4 times a week and enjoys it, I would have said you were crazy. But working with Dave has instilled a real love for it. His passion and dedication to fitness is contagious; he not only talks the talk, but walks the walk.
I’m so grateful I took the chance and reached out to Dave all those years ago. I have more confidence in myself and am in the best shape of my life.

Krista K.

I’m always surprised by how quickly my body has changed and grown stronger since I started working out at Prime Strength and Fitness. I’d never touched a barbell in my life before, but Dave made it more accessible and way less scary than I thought it’d be, and now I look forward to my workouts during the week. Dave is great about focusing on and strengthening problem areas to get rid of pain and improve function. I’m excited to continue to grow with Prime.

Alexandra Burton

Prime Strength and Fitness is my home away from home. I know that no matter what when I go to the gym that I am going to get a fantastic work out, expert training and guidance for my goals, and kill it among friends. Prime sets itself apart from the big names in the industry by having that personal touch. It truly feels like it is your own person Gym.

Darryl A.

For 2 years now, I’ve been training at Prime Strength and Fitness. My daily work environment is an office job and upon joining I could feel the long sedentary hours taking a toll on my energy levels. My initial goal working with Dave was to have more energy through regular exercise. What I got from my continued dedication to training was not only the goal I was searching for but much more. For instance, I’ve surpassed my strength goals to new areas that I never saw myself reaching before joining, and I plan to climb even higher. Dave Monzon is a top-notch trainer with a level of personalization and attentiveness that I had not experienced up to this point. Dave cares a lot about all of his clients’ health and it reinforces the importance of exercise in my daily life.

Michael S.

I don"t work out here but I had them build me a custom power rack with plate storage and I am very pleased. I went with the upgraded spotter arms, which are very user friendly and even though I have yet to bolt it down, it has been very sturdy. I got more for my money with Prime Strength and am pleased with the build quality as well. Can't wait to get a few more pieces from them!

Chris S.

Prime is the perfect gym for those that simply love to lift and want to constantly improve. I've been seriously lifting for nearly a year now and the conventional gym frustrates me: I don't want endless cardio machines with a few useless "weightlifting" machines. Prime was the perfect escape. Dave, the trainer and owner, has a degree in athletic training and I instantly felt like he knows his stuff and just wants you to better yourself. His passion is so evident and he puts his soul in his gym. The vibe is so much fun: warehouse style with loud music and everything that serious lifters need and nothing more. If you love to lift and want to have an effective butt-kicking workout, look no further than Prime.

Rana R.

Awesome gym for all your lifting needs! You have all the essentials and other cool equipment to play around with. Always a lot of fun to lift with the wonderful and strong folks at Prime. David is an extremely knowledgeable and professional coach who knows what he's talking about and will steer you in the right direction.

Jackie P.

Prime is the ultimate place to get knowledgeable, professional training at an affordable cost. David, the trainer, is experienced in both athletics as well as general training and genuinely cares about his clients' results and well-being. He strives for improving your quality of life as well as maximizing your gainz. You can't do any better than Prime!

Leslie B.

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